Archive for Category: healthy

basic rice pudding

ingredients: 1 cup short grain brown rice (or glutinous) 4 cups water 1 cup raisins 1 cinnamon stick powered cinnamon q.b. lemon zest q.b. salt q.b. method: soak the rice overnight and cook it in the fresh water with pinch of salt, cinnamon stick and lemon zest q.b. add...

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dried fruit scones

ingredients: 1 cup white wheat or spelt flour ½ cup wholewheat flour ½ cup dried fruit mix ¾ cup sunflower or grape seed oil ½ cup apple juice ¼ cup rice syrup 1 pk dried instant yeast cinnamon q.b. salt q.b. method: place all dried ingredients in a bowl...

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